February Stats

Ade's Road Cycling Blog

Another cold month but more opportunity to get out on the road than January.  looking forward to some sunny riding days though!

  • 490 miles in 29hrs 28m
  • 16.6mph average speed
  • 20,845ft ascent
  • 18,015 kcals used – average HR 125bpm

And on the turbo

  • 14hrs 43m
  • 10,627kcals used – average HR 139bpm
  • Overall training TSS – 1910
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