March Roundup

Ade's Road Cycling BlogWell, we’re a quarter of the way through the year already!  As the weather in March has been better this year than last year, it’s led to a better road mileage.  The wind has been difficult at times, but that all adds to the training effect.  I’ve been doing TT’s and 200km audaxes, as well as commuting to work on a daily basis on my fixie.  March stats are (YTD in brackets) :

  • 739 miles (1,489) in 1d 21hrs 48m (3d 21hrs 3m)
  • 16.1mph average (16mph)
  • 40,384ft ascent (74,580ft)
  • 30,390 kcals energy (59,898 kcals)
  • 133bpm average HR (131bpm)
  • Turbo trainer time – 4hrs 57m

The picture below is a strava heatmap of where I’ve ridden so far this year

Ade's Road Cycling Blog

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