September Stats

Ade's Road Cycling BlogAfter taking a bit of a break in August I was back on it in September for the final month of the season.  Unfortunately, after LEL and 2 week holiday, my form was terrible so I’m actually looking forward to a months break in October, before training resumes in November.  Here’s the stats (ytd in brackets)

  • 1 d 21hrs 19m ride time (16d 17hrs 46m)
  • 786 miles (6,613 miles)
  • 17.3mph average (16.5mph)
  • 38,375ft ascent (319,726ft)
  • 38,112 kcals energy (300,613 kcals)
  • 141 bpm average heartrate (132bpm)

 

 

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