July Ride Stats

Ade's Road Cycling BlogUnsurprisingly my stats for July have been heavily skewed by LEL, resulting in a record month in terms of distance and ascent.  YTD figures are in brackets

  • 1483 miles (5460 miles)
  • 3d 23hrs 48mins (13d 23hrs 07mins)
  • average speed 15.5mph (16.3mph)
  • ascent 72,813ft (270,107ft)
  • energy used 62,886kcals (246,834kcals)
  • average HR 121bpm (131bpm)

Holiday month in August so expect a much lower set of figures to balance things out!

 

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