February Roundup




Ade's Road Cycling BlogA decent month considering the very cold temperatures.

Figures in brackets are totals including time/distance on the turbo trainer

  • 514 miles (675 miles)
  • 23,633ft ascent
  • 1 day 8 hours 26 minutes (1 day 16 hours)
  • Average speed – 15.9mph
  • Total calories used – 25600
  • Average HR – 138



One comment

  1. AndrewGills · February 28, 2013

    Nice stats!


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