Training’s Done

I’m now counting the days until London to Brussels – on Friday.  Sunday was my last training ride.  Overall my stats were

  • 2597 miles in 7 days 2 hours 33 minutes
  • Average speed – 15.7mph
  • Total climb – 122,430ft
  • Average HR – 138bpm
  • Total calories used – 127,803
Sponsorship stands at £1,456 or £1,776 including gift-aid.
Thanks to everyone for your support so far.


  1. John Hedley · July 18, 2011

    Hi Ade it’s John also known as ‘puncture’ John and that Geordie who snored all night!! I had actually checked your blog out back in Feb so bit of a weird coincidence that we ended up sharing a room in the hotel.

    You should have mentioned that there was four Pelotons, Fast, medium, slow and me lost by myself!!! Had a really good weekend in a blitz spirit masochistic way!



    • Ade · July 19, 2011

      Yes I forgot to mention that you decided to complete the last 60 solo! I had a great time – I think!


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