32 mile training ride with Pete and Andy

After a mix-up about times I went for a training ride with two of the guys who will be doing the LEJOG – Pete and Andy.  Pete had been asking about doing a ride with hills, so I offered to take him round the 32 mile circuit I use looping out of Bury and through Haslingden and the Grane Road towards Blackburn.

This includes a decent climb up the Grane Road and a couple of smaller ones

Considering Pete had just come back from a 2 week all-inclusive holiday he did pretty well.  Total mileage 32 miles at 14.4mph and 1854ft of climbing.  Total calories 1712kcal.

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